Sunday, July 6, 2014

Twisted Meatloaf

No, not a new song or band, but what is for dinner! I decided to make meatloaf with a twist and use turkey and whole wheat breadcrumbs. After a full day of grocery shopping and watching the baby so hubs could ride his bike, I got a little me time on the roof and cooked and did laundry :)

Here is the recipe in case you want to make it!

Turkey Meatloaf 
Skinnytaste.com
Servings: 4 servings  Serving Size: 1/4 • Old Points: 5 pts • Points+: 7 pts
Calories: 258.8 • Fat: 5.1 g  Protein: 37 g  Carb: 14 g  Fiber: 1.4 g



Ingredients:
  • 1/4 cup plus 2 tbsp ketchup (I use organic)
  • 2 tsp worcestershire sauce
  • 1/2 small onion, minced
  • 1 tsp olive oil
  • 1.3 lb 99% lean ground turkey
  • 1/2 cup seasoned breadcrumbs (I use 4c Whole Wheat)
  • 1 egg
  • salt to taste
  • heat oven to 350 degrees

1. Combine the worcestersire sauce and a 2 tsp of ketchup and set aside
2. Cook onions in a pan with EVOO
3. Mix turkey, egg, breadcrumbs, onions, salt and 1/4 cup of ketchup
4. Put in bread pan and cover with sauce
5. Bake at 350 for 55 minutes
6. Wait 5 minutes to cool and serve!
7. I paired it with a baked sweet potato and broccoli and some avocado for baby, his fave! 

Enjoy!




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